This summer, let's understand which pH-based diet is the best to stay cool and hydrated. Here's everything you need to know.

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

While eating fruits and vegetables is good for you, there is no evidence to suggest that this diet impacts the acidity of the blood. Although eating alkaline vs. acidic foods will not impact your ...

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

Have you ever felt like your body just needs something a little extra? A little push maybe. Well, you might be surprised to learn that what you put on your plate can make a big difference in how ...

Boost bone strength naturally after 40 with foods rich in nutrients beyond calcium to support skeletal health and prevent ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

Limit these eight pro-inflammatory foods and ingredients. Omega 6 fatty acids are an essential fatty acid that ... that damages the small intestine and sometimes causes joint pain may find relief when ...

Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can make inflammation worse. Research also suggests benefits to certain nutrition and diet choices. Over time, the ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...