Springtime is simply sublime — and not just because the days are finally getting longer and warmer. It’s also the season for ...

“Blending fruit smoothies lowers the body's need to use energy to process ... 6 Best Ingredients for Stable Blood Sugar Not all smoothies are created equal, especially if your goal is to support ...

April 25, 2025. More for You ...

Most Ninja blender pitchers, lids, and blades are top-rack dishwasher safe. Of course, always check the manual for specifics ...

Pro tip: keep a smoothie stash in your freezer - think ... or just want something refreshing on the patio - these frozen fruit creations will bring all the summer vibes with every sip.

The whole fruit is healthiest, and where you will get the most vitamin C and fiber ... When ready to enjoy, blend the liquid smoothie with the cubes until smooth. For longer storage, freeze all of the ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Even though it’s compact, this blender packs a surprisingly strong punch that can crush small ice cubes, fresh fruit, veggies, and more. Best of all, you can drink your smoothie straight out of ...

And that's not all. "Depending on the type of fruit you use it your smoothie, it can actually unlock or release more nutrients. This could be the result of the fibre, fats, proteins, phytonutrients ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the ... Freshly picked fruit is a pure joy when it’s in season.