We asked dietitians how to modify the spring drinks at Starbucks so you can enjoy these fresh flavors without sabotaging your weight loss goals.

Kefir is more than just a trendy health drink—it's a powerhouse of probiotics, nutrients, and bioactive compounds with ...

Antioxidant-packed, chilled green tea with honey and herbs is a perfect way to cool down. This yoghurt-based Indian drink is ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Everyone has a go-to Dunkin' coffee order, but do you know how many calories yours packs? Here's the inside scoop on the most ...

Lactose-free alternatives to milk include soya milk, almond milk, oat milk and rice milk all available form health food stores and supermarkets. Check that these products are fortified with ...

Spring is here, and that means summer’s racing toward us, and so is pool season. Even though just like with Christmas and New ...

My boyfriend is one of those Diet Coke people. Well, he’s technically not a Coke loyalist. It can be any brand, and it doesn’t even have to be cold. He’ll take generic, room-temp, sugar-free cola over ...

Costco’s biggest appeal is its competitively-priced, private label brand Kirkland Signature. These items are not only high ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...