Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

We asked dietitians how to modify the spring drinks at Starbucks so you can enjoy these fresh flavors without sabotaging your weight loss goals.

Kefir is more than just a trendy health drink—it's a powerhouse of probiotics, nutrients, and bioactive compounds with ...

She also flags that not all almond or soy milk is created equal, and she decides which to drink based on a few factors including her daily protein goals and what she’s in the mood for taste-wise.

Antioxidant-packed, chilled green tea with honey and herbs is a perfect way to cool down. This yoghurt-based Indian drink is ...

Almond milk generally offers a milder taste with subtle nutty notes that work well in sweeter applications like smoothies, coffee drinks, and cereals. Soy milk’s richer texture and higher ...

Extracts, syrups, fruit, cocoa powder and sweeteners can all make for a really delicious homemade drink. Almond milk won’t be a great substitution for ingredients like heavy cream or whole milk ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Here’s a simple recipe for preparing a refreshing ice apple drink. First, combine the ice apple, milk, and sugar in a mixer and blend until smooth. Then, in a glass, add the blended ice apple milk, ...

and one cup of almond milk till creamy. The healthy fats from avocado complement the fiber-rich spinach, creating a satisfying drink that supports digestion and heart health. Transport yourself to ...