Almonds are one of the superfoods with rich in nutrients like protein, fiber, healthy fats, vitamin E, magnesium, and antioxidants. Almonds are not cheap, being dry fruits, the cost is usually around ...

Nuts are a great source of nutrients that support good brain function, such as vitamin E, healthy fats, and plant compounds. Regular consumption of nuts like walnuts and almonds, has also been ...

In a new peer-reviewed publication, the world’s leading health and nutrition experts concluded that eating almonds daily has meaningful benefits for cardiometabolic health. Eleven scientists and ...

There’s something magical about a simple lemon glaze. It’s the perfect finishing touch that adds sparkle, flavor, and that satisfying “zing” to everything from sugar cookies to dense, buttery pound ...

Jenna Main Square 2 is a residential building in Town Square. It features 1, 2 and 3-bedroom apartments with different facilities including a gym, pool, spa and a play area for kids. The building also ...

While the Luthuli and Mxenge inquests are welcome moves by the NPA, it is an indictment on both the NPA and the ANC which knew about these and many other cases but did nothing to get justice to the ...

For the longest, the AI has been critiqued for lacking depth and deeper understanding of human context and well, emotions. However, brands are increasingly realising that in order for AI to commission ...