Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity ...

“I was curious! I do like that it’s organic and high in protein, plus it includes the amino acid profile on the label.” She used the recommended 2 scoops to get 30 g of protein. “That ...

Peer ReviewDownload a summary of the editorial decision process including editorial decision letters, reviewer comments and author responses to feedback. Primary cilia are solitary organelles formed ...

Avoiding sweetened chocolate is also important. Excess sugar can lower good and raise bad cholesterol levels. Eating foods high in healthy dietary fat, especially the essential omega-3 fatty acids, is ...