Chewing one amla (Indian gooseberry) daily on an empty stomach has been hailed as an Ayurvedic secret for overall wellness. Packed with essential nutrients, particularly vitamin C, amla offers a range ...

Donald Trump’s tariffs are already triggering thousands of layoffs in American manufacturing plants, mostly in the Midwest and the East. Companies are ejecting workers in the wake of Trump’s ...

It helps maintain fluid balance in the body, making it perfect for hot summer days. Consume it fresh and in moderation to avoid a spike in blood sugar. Amla juice is packed with Vitamin C and ...