One such habit is drinking the concoction of Amla, Beetroot, and Carrot Juice. This concoction is high in nutrients that can help boost overall health. Wondering how? Scroll down to find out.

Discover the benefits of amla, the Indian gooseberry, and explore the best ways to consume it. Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a ...

Chewing one amla (Indian gooseberry) daily on an empty stomach has been hailed as an Ayurvedic secret for overall wellness. Packed with essential nutrients, particularly vitamin C, amla offers a range ...

In the beginning, there were no Hashim Amla beards and there was no Hashim's Army. There was no idolatry because often there was not even acceptance. The story of how Hashim Amla became one of ...

It makes your skin look dull and lifeless. Tap to read the DIY amla and rose water for glowing skin. This information is taken from the National Institutes of Health (NIH). Amla is rich in ...

Of all the natural dietary interventions that can help reduce low-density lipoprotein (LDL), what we call bad cholesterol and one that accelerates plaques and blocks in the heart’s arteries, amla is a ...

Amla, also referred to as Indian gooseberry, has a long history of use in Ayurvedic medicine. It is prized for its high content of vitamin C and other antioxidants, making it a popular component ...

Amla is believed to help you stay youthful and strong, promote brain function, aid digestion, and improve overall health. It’s considered just as good as nectar. Here’s a quick guide to incorporating ...

Amla oil or oil made from Indian gooseberry has been an integral part of haircare routines for ages. Not only is it known for its nourishing properties, it offers several benefits especially for ...

The Indian gooseberry, also known as Amla has always been known for its multi-beneficial factors since the Rig Vedic age. The humble and tangy gooseberry has now emerged as one of the most ...

Rich in Vitamin C from amla and antioxidants from beetroot’s natural detoxifying properties promote better digestion and prevent constipation. The antioxidants and vitamin C help in skin rejuvenation, ...