These panels, ornamented with terms of reference and corporate lingo, have gained global recognition not for delivering justice but for achieving the delicate art of appearing busy while doing ...

It starts with a joking, “Sure, I’d love to sleep next to them… if they didn’t snore,” and escalates quickly to “Honestly? The best part of hotels is the king-sized bed – and not sha ...

Researchers found that ... Mar. 10, 2025 — Poor sleep among older adults is linked to disruptions in the brain's 'waste removal system', according to researchers. A recent study offers valuable ...

Introduction: Poor sleep quality and sleep hygiene among medical students is a concern, with limited data on students from alternative medical systems. Methods: This cross-sectional study assessed ...

Women in their 80s who experience increasing sleepiness over time have double the risk of developing dementia than their counterparts with stable sleep patterns, a recent analysis suggests.

Sleep is essential for keeping our brains functioning optimally. When we are sleeping, toxins are flushed out of our brains and neural pathways are formed to consolidate memory, enhance learning ...

In an interview with GMA News Online, Dr. Jimmy Chang of the Philippine Society of Sleep Medicine discussed the main causes of the lack of sleep among Filipinos and the potential effects of sleep ...

The internationally acclaimed Miró Quartet was founded in 1995. In 2003, it was selected as the resident string quartet for the University of Texas.