Most of Dr. Leah Schrupp’s patients know it. So do most of Dr. Erin Knudtson’s patients. If they visit their doctor with a runny nose, chest cold or the usual flu symptoms, they ...

Winter often brings a host of ailments. You can enhance your immune system and relieve symptoms by making nutritious food ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...