This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. When Lauren, a rule-abiding eighth-grader in New York, got her first ...

Pathological conditions such as shock, trauma, stress, and inflammation damage the intestinal barrier to varying degrees, aggravating the primary disease. Intestinal probiotics are a type of active ...

Weight loss journeys are challenging, but adding homemade drinks to your daily routine supports your efforts to lose weight. The turmeric in this golden latte regulates blood sugar, while cinnamon ...

Curd: As a top source of probiotics, curd increases beneficial gut bacteria, strengthens the digestive system, and improves overall gut health, potentially reducing acne frequency and severity. Garlic ...