While the source of Americans’ stress varies the effects are the same. We become unproductive, unmotivated, and our own worst ...

Earlier studies suggested that people who drink lightly—about one drink a day for women and up to two for men—might have a ...

Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

When you experience trauma, your body stores it. The most common place for it to be stored is your hips. Why does this happen ...

Burnout is more than just feeling tired—it’s a state of emotional, physical, and mental exhaustion caused by prolonged stress ...

The study, which was carried out in mice, sheds new light on the amygdala's role in regulating our nutritional needs and may offer insights into eating disorders and addiction. At the heart of the ...

The shot will only go smoothly when it takes the archer himself by surprise,” he wrote—when you “let go of yourself.” In ...

In 1982, social scientists James Wilson and George Kelling first proposed the Broken Window Theory while studying criminology ...

Learn what part of the brain keeps track of food poisoning and why.

Instead of learning through repeated trial and error or experiences, one-shot learning is when a single experience creates a ...

Going for days without meeting people, engaging in conversations, sharing experiences, keeps the brain active, and your ...