A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Resilience relies on the brain’s ability to regulate emotion, adapt, and recover. Myelin plasticity helps speed up and stabilize resilient brain responses. Genes like FKBP5 and BDNF affect how people ...

Researchers found that police recruits who showed greater activation in a part of the amygdala—a brain region involved in processing fear—while anticipating a threat were more likely to develop PTSD ...

Recall a time when you gave it your all. Remember how it felt to achieve success and the emotional high that came with ...

Every year, heart disease claims the lives of more Americans than any other health condition, according to the Centers for ...

Considering therapy but worried about the cost? If you have insurance, you can check to see if your plan covers therapy services. Read on for more tips on how to find affordable care. Share on ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

When Delhi-based 32-year-old marketing executive Shreya Mehta was offered a high-paying job at a competitor firm abroad, she ...

Shame and dissociation often hijack arguments, leading to defensiveness, emotional withdrawal, and escalating conflict.

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

Psychologists share ways to dig yourself out of a therapy rut. By Christina Caron Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested ...