Medically reviewed by Erika Prouty, PharmD Magnesium is crucial for muscle function, energy production, and recovery, ...

Can you imagine sprinting at full speed, jumping like a spring, or lifting weights feeling strong and full of energy? Well, ...

The best time to take creatine is close to your workout, either before or after. Focusing on consistent use rather than ...

Because Bungoma is known for its fertile land, Brian Okeyo decided to switch careers from engineering to agriculture. He now ...

After officially launching in 2024, the company has four large-scale anaerobic digestion plants in the planning system in ...

Biosolids, also known as sewage sludge, move through a centrifuge during the final stages of processing. Josh Lutz displays ...

Before training for 26.2, she only ever ran two miles straight.

With ambitious plans for biomethane and green hydrogen, Gas Networks Ireland is pioneering the transition to a sustainable ...

Whichever category you fall into, you can take appropriate steps to control your glucose levels before, during, and after surgery. The stress of an operation, along with potential changes in lifestyle ...

Talei uses to measure a patient's face, eventually became "Cupid." Not long after, he coined the Cupid Lift. He jokes that "surgeons love acronyms," so he was excited for the coincidence ...

Bedford Borough Council has unveiled a new service to help businesses separate food waste from general waste.