A few years ago, Men's Fitness editor Matt Allyn used 5/3/1 to hit a deadlift PR of 405 pounds in the midst of training for a half marathon.

Powerlifters and strength athletes have performed deadlifts -- a classic power and strength-building exercise -- for generations. Now the military has incorporated them into a variety of tactical ...

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Paul Saladino walks through his incredible 'treehouse' in Costa Rica, unveiling many unique health and fitness habits along the way.

The Puerto Vallarta Open has officially brought women’s tennis to Mexico’s Pacific coast! First held in 2024, this WTA 125 tournament is played on outdoor hard courts at Sheraton Buganvilias in sunny ...

RIO GRANDE, Puerto Rico (AP) — Karl Vilips of Australia ran off three straight birdies to break out of an unexpected duel and played his best golf down the stretch Sunday for an 8-under 64 to ...

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