Serenity Solutions offers individual therapy and a ten-week anger management class to help you learn to keep your cool even when those around you are losing theirs. We'll give you a set of skills ...

This course teaches skills and techniques for handling one’s own anger – and provides tips and methods for dealing with anger in others. The course focuses on identifying the underlying causes of ...

While ineffective 'anger management' strategies include methods like 'letting off steam,' mindfulness offers a scientifically backed approach to fostering emotional control and preventing aggressive ...

Some anger management strategies aren’t backed by science To manage feelings of anger, many people turn to strategies that are not supported by evidence. Research suggests “letting off steam ...

Dear Kid Whisperer, I lead an out-of-school program for elementary school students when schools are closed. We have a ...

In a school environment, mental health is just as important as physical health, but far too often, it’s overlooked.

In the vacuum of this ‘attention economy’, teenagers turn to the most readily available source, the phone and the Internet.

Shah Rukh Khan has expressed sadness and anger over the deadly terror attack in Kashmir’s Pahalgam. On Wednesday, the Bollywood superstar took to his X (formerly ...

A number of residents have expressed their anger and upset at the issues caused by the burst water main. One person said: "How can you reasonably expect people in Tavistock PL19 and PL20 get to ...

Robert Vaughn shares his inspiring recovery and transformation story at Central Union Mission men’s shelter in Washington, D.C.

Pahalgam Attack: Sports Persons Express Anger Despite not engaging in bilateral cricket since 2012-13, Indian teams have still participated in international events held in Pakistan.