Anger management refers to a set of skills used to handle and express anger in healthy ways. Anger is a natural emotion, and when managed well, it can even be healthy and productive. But when anger ...

If left unchecked, anger in relationships can corrode trust and create distance, ultimately undermining the emotional bond between partners. Dealing with anger constructively fosters healthier ...

Anger is one of the most intense and challenging emotions we experience. It can arise from feelings of injustice, frustration, or perceived threats to our well-being. Whether anger manifests in ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, according to ...

A balanced diet, regular exercise, finding a creative outlet, and practicing mindfulness are strategies that can help you manage mood changes and anger associated with menopause. Menopause affects ...

Anger is a powerful emotion when expressed in a healthy way. When it's not, it can overtake our lives and push away people we love. That's why highly successful people become friendly with their ...

Former Cal punter Bryan Anger will return to the Dallas Cowboys for another season after he agreed to a two-year, $6.4 million free-agent deal with the Cowboys on Tuesday, according to Mike Klis ...

Golf course architect Beau Welling had just walked off the 15th hole at Travis Club, about 15 miles west of Austin, Texas, when he was asked what drew him to the site for his latest project. The 15th, ...