Feelings like anger and jealousy are difficult – but avoiding those emotions or trying to spin them into a positive can be ...

Anger isn’t the enemy, it’s a signal. Discover how to respond thoughtfully and use anger as a tool for deeper understanding.

“Just being able to name the feeling, to say ‘I’m upset’ or “I feel really angry right now’ because you’ve done this”, can decrease the activity.” “We all need our feelings ...

But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

Anger, Frustration, Sadness and Pride: Dan Hurley Full of Emotion After UConn's Three-Peat Bid Ends RALEIGH, N.C. (AP) — Dan Hurley’s emotions ran the gamut on Sunday following his team's 77 ...