The Science Behind Sunscreen and Ageing Ageing is unavoidable, but external influences, notably sun exposure, accelerate it ...

From keeping a track of our protein intake to strength training 3-4 days in a week, here’s how to manage muscle loss and ...

The research could contribute to the development of more effective anti-aging treatments in the future. The body's aging ...

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

Beetroot, often known for its earthy taste and vibrant color, is more than just a nutritious food. It’s a natural powerhouse ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Tech entrepreneur and anti-aging advocate Bryan Johnson walked out of a podcast recording with Zerodha co-founder Nikhil ...

Marine bacteria may soon transform skincare, offering a surprising twist to cosmetic science. Researchers recently studied ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

And if we use senolytics, we see that the inflammation goes away and the regenerative capacity of the surrounding tissue is restored — well, at least if you’re a mouse.” Based on dozens of preclinical ...

The way the body ages could be more resilient than previously thought, a new study suggests.