When Melissa Johnson found herself repeatedly replaying an embarrassing work presentation from three years ago, she didn't ...

As new data suggests that almost three-quarters of young people are impacted by fear of social situations, Helen Coffey ...

Since all the studies in the review only included people with GAD, more research is needed to determine whether acupuncture would be helpful for other anxiety disorders. Research has deemed ...

Music has emerged as a powerful tool for supporting children with autism spectrum disorder, particularly in managing anxiety ...

People with inflammatory bowel disease (IBD) also report more panic and anxiety. The threat of flare-ups can keep people worried and on guard and make gut symptoms worse.

In some cases, it may indicate an anxiety disorder. Self-care strategies, among other treatments, may provide relief. Do you ever experience racing thoughts or anxiety in the morning before you ...

Anxiety disorders are prevalent mental disorders that are a significant burden on the community. There are effective treatments available, but many people do not seek treatment and there is a lack ...

Among adults with chronic pain, people with certain types of pain are more vulnerable to depression and anxiety.

Ayurveda the ancient science is always privileged in treating disorders with natural remedies, herbs and medicine. In the ...

I’ve always been a high achiever, both personally and professionally. But I struggle with a whirlwind of worries and thoughts ...

Skillful behavior means making the best decisions, and taking the best actions now, based on the reality of the situation, ...

The world needs mothers in it; if you see a new mom not acting like herself anymore, seek help; it could save a life.