February Is the New January! Here Are 11 Things Bringing Us Comfort and Keeping Us Cozy as ...
Is the New January! Check out these 11 things PEOPLE bringing PEOPLE editors and keeping us cozy as we declare a second take ...
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What should I eat for a healthy gut?
Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development of a diverse community of microbes. These foods are complex carbohydrates, such as vegetables and ...