We use cookies on your device to help us provide a more reliable service, show you relevant adverts and create more shows you might like. Find out more atchannel4.com ...

Strength training is gaining popularity among people over 50 who aim to enhance their health and longevity. Individuals like ...

It was a busy week for me because I received lots of text messages from readers who wanted to know more about the research I ...

Brighton fans have reacted strongly to an update on their goalkeeper Bart Verbruggen, who has attracted interest from Chelsea ...