Discover which seemingly healthy foods might be damaging your teeth and learn the simple after-eating strategies that protect ...

Dietitians explain what clean bulking is, and how to do it to gain muscle mass. They also reveal the 8 best bulking foods to ...

KRON4's Justine Waldman speaks to Revive Health Therapy program cofounder Amy Kelly.

Nuts, seeds and corn don’t have to be off-limits for women with a common digestive disorder. A new study finds no link between these popular foods and the risk ...

Nuts and seeds do not increase the risk of diverticulitis, according to findings published Monday in the Annals of Internal ...

Another top bulking food for Long, sweet potatoes are a complex carb and provide lasting energy for your muscles. “Sweet potatoes contain vitamin C and beta-carotene that support the immune system,” ...

A recent study found that individuals suffering from diverticulitis are not required to eliminate seeds, nuts, and popcorn ...

M any foods are significantly healthier when made from scratch because you have complete control over the ingredients, ...

Nuts and seeds do not increase the risk of diverticulitis, according to findings published May 5 in the Annals of Internal ...

You might want to start snacking on pistachios. A recent study has identified a simple, nutritious snack that could help ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

When most of us think about vitamin deficiencies, we picture something dramatic—maybe pirates with scurvy or kids from old ...