Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

Indian herbalists make extravagant claims for ashwagandha. But recent research shows that it offers significant sexual ...

A doctor has shared the one supplement he recommends to anyone with Attention Deficit Hyperactivity Disorder (ADHD). Dr Ali ...

Dr Ali Ajaz, a consultant psychiatrist, has shared a video on TikTok explaining that there is one supplement that anyone with ...

Dr Ali Ajaz shared a video on TikTok explaining how ashwagandha, a supplement derived from the ashwagandha plant, can help ...

What are some of the adaptogens beverage brands are turning to and why? Ashwagandha, Lion's Mane, Reishi, Turmeric, Ginseng and more feature ...

Ashwagandha, a commonly used herb in Ayurvedic medicine, has been witnessing increased popularity lately due to its alleged health benefits. Celebrated for its adaptogenic properties, ashwagandha ...

Amal Clooney’s hairstylist uses Nutrafol Hair Serum to give her strands 'thickness and strength' — see it on Amazon!

Renowned for its calming, de-stressing properties, ashwagandha is now making its way into our skincare. But is it worth the hype? A popular ingredient in wellness powders, herbal teas and stress ...

That’s why American physicians and psychologists have long felt suspicious of ashwagandha (ash-wah-GAHN-dah, Withania somnifera), an herb used for centuries in Indian medicine. At first glance ...