Fitgurú on MSN1d
Boost Your Physical Performance with Ashwagandha!
Ever heard of an ancient herb that could be your best-kept secret for maximizing both physical and mental performance? Get ...
How Brahmi, Ashwagandha, and Shankhpushpi help reduce stress, anxiety, and depression
Ayurveda the ancient science is always privileged in treating disorders with natural remedies, herbs and medicine. In the ...
MyLifeXP on MSN1d
This Ancient Herb Works Better Than Medicine? The Truth About Ashwagandha
One such remedy that has gained immense popularity is Ashwagandha, a powerful herb with deep roots in traditional Indian ...
Mid-Day2d
Ashwagandha - A Revered Herb with Numerous Benefits
The health benefits of Ashwagandha are vast. It is used as adaptogen to reduce stress and anxiety by lowering cortisol levels ...
The best time to have ashwagandha, according to experts
It's been dubbed a "cure-all" herb, but how much of a role does timing play in its prowess? The experts tell us ...
Do Adaptogens Actually Benefit You? What You Need to Know Before Drinking Another New Age Beverage
Adaptogens are herbs, roots, other plants, and fungi that help your body respond to and recover from stress. Examples of common adaptogens include ashwagandha, Rhodiola rosea, ginseng, maca, ginger, ...
The Advocate10d
Functional ingredients: Elevating zero proof cocktails and other beverages
We are nearing the halfway mark of our 10th annual Alcohol Free for 40 Challenge, a time when motivation can waver, and those ...