Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia, and Africa. The herb is often used to ...

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Ashwagandha is an ayurvedic herb celebrated for its adaptogenic properties. It is used to help manage stress, boost mental ...

Ashwagandha and rhodiola are two highly regarded adaptogenic herbs with a substantial historical basis in Ayurvedic and traditional Chinese medicine. Their crucial functions involve helping the ...

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The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Ashwagandha is the word on everyone's lips in the ...

Renowned for its calming, de-stressing properties, ashwagandha is now making its way into our skincare. But is it worth the hype? A popular ingredient in wellness powders, herbal teas and stress ...