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The latest release is available here. Download the installer and run. Note: The application will request to run as Administrator. Due to all the finagling of the registry, Windows services, wg.exe ...

Chara Medlock, 32, died from combined exposure to fentanyl, morphine and xylazine, the report states. Medlock's death has been ruled as an accident. Xylazine is a tranquilizer used to sedate ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary based on pre-pregnancy BMI. Extra nutrient intake, rather than mere ...

We've always heard that “breakfast is the most important meal of the day,” but that's never addressed the nuance of what kind of breakfast. Because a bowl of sugary cereal? It's simply not the ...

Hormonal birth control can sometimes cause weight gain. A copper IUD or barrier method may prevent weight gain associated with hormonal birth control options. If you’ve ever checked out the side ...

Mar. 18, 2025 — An AI system can tell the calorie count, fat content, and nutritional value of a meal just from a ... Tax Sugar and Salt in Food to Improve Health? Mar. 17, 2025 — Introducing ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

When counting calories, start with an increase of about 300 to 500 calories daily. This will help promote healthy weight gain. If you cannot stomach larger meals to help get the extra calories you ...