Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

Caprese salad, with its simple yet vibrant combination of tomatoes, mozzarella, and basil, has transcended its Italian roots to become a global culinary icon. Celebrated for its fresh ingredients ...

Sometimes known as Caprese salad, it’s named after the Italian island of Capri. For this recipe you will need a blender. Chop the tomatoes into medium–large pieces, and chop the nectarines ...

Coat nonstick skillet with cooking spray; heat over medium-high heat. Add chicken and cook until browned, about 5 min.; flip. Reduce heat to medium-low; cover. Cook until no longer pink in ...