Take equal portions of mashed avocado , rice flour and flax seeds in a bowl. Mix it well to form a paste. Once done, apply it ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for painful nighttime leg cramps.

Avocado toast is the easiest and healthiest meal you can prepare in just five minutes. This quick recipe mixes the creaminess of avocado with the crunch of crushed walnuts, giving an interesting ...

Here are five innovative avocado recipes that can redefine plant-based cuisine. Not only does this combo make for an eye-catching dish, but also a balanced start to your day with healthy fats and ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

If you're craving something sweet, these high protein desserts will satisfy, whether you're looking for desserts made with ...

Over the four decades of writing this column, there is one statement that I have heard repeatedly from just about everyone I ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

In a world where consumer demands and environmental concerns are constantly evolving, product development is undergoing a fundamental transformation. Srikanth Raavi Venkata, an expert in the field, ...

After selling their first company to Mars, they’ve founded a ‘healthy’ snacks company ready to enter the market.