Medically reviewed by Sohaib Imtiaz, MD Chia seeds may be among the tiniest foods in your kitchen, but they are a simple source of essential nutrients like calcium, iron, fiber, antioxidants, and ...

Easter 2025 promises to be a memorable celebration filled with cherished traditions, vibrant festivities, and meaningful ...

Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

Dietary oils and fats are staples in modern cooking, yet their role in health remains a topic of ongoing debate. For example, ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Take equal portions of mashed avocado , rice flour and flax seeds in a bowl. Mix it well to form a paste. Once done, apply it ...

Poisonous plants are having a moment, courtesy of the “White Lotus.” The Field Museum has a whole collection of toxic ...

Rolls are packed with all good-for-you veggies and are best made and consumed within a couple of hours. Or make and store ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for painful nighttime leg cramps.

Most potato chips, like Lay's, are made with vegetable oils including soybean, corn, canola, and/or sunflower oil. As Best ...

The sun's still up after the standard workday is done. Flowers are blooming. Pollen is swirling. Birds are singing. Bees are ...

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...