Ayurveda places as much importance on food as ... On a medium hot pan, grill the leeks until slightly charred. ⦁ Now in a mixing bowl pour balsamic vinegar, the remaining quantity of EVOO ...

Harad for Immunity: Eating harad on an empty stomach can strengthen your immune system. Its antibacterial, antifungal and ...

In Ayurveda, insomnia is termed "Anidra" or "Nidranasha ... nervous system and helps overcome sleeplessness. Eating a small bowl of grapes before going to bed can help get rid of insomnia.