Harad for Immunity: Eating harad on an empty stomach can strengthen your immune system. Its antibacterial, antifungal and ...

Ayurveda: Ancient Wisdom or Scientifically Backed Medicine? Ayurveda, a 5,000-year-old system of natural healing originating from India, has gained global recognition in recent decades. Rooted in ...

Migraine is a severe headache that can last for hours or even days, causing discomfort such as dizziness, nausea, and throbbing pain. Factors like stress, an unhealthy lifestyle, lack of sleep, ...

Champi, an Ayurvedic head massage ... You can warm it using a microwave or heat it in a small bowl. Be sure it’s not too hot, as this can burn your scalp. Tools (optional): While your fingers ...

Ask any North Indian, a bowl of rajma-chawal holds a special place in their heart. They can never get enough of the dish. It is simple, soulful, and loaded with flavours. But have you ever wondered ...

Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you ...

What makes it yet more interesting is the fact that kadhi sees some uniqueness in every region and sub-region. Find some interesting kadhi recipes here to pair with a bowl of rice. Here, chicken is ...

SoMa is an expansive neighborhood that’s undergone a lot of change over the past few decades. Once a warehouse district, it’s ...

Transform your skincare routine with these 5 kitchen-based facial remedies that deliver professional results for all skin ...

While the ancient root has long been touted a sick-day panacea in traditional Chinese and Ayurvedic medicine, the overall health benefits of ginger are wide-ranging, according to Karen Ansel ...

As per Ayurveda, drumstick is a tridoshic herb that helps balance Vata, Pitta, and Kapha doshas when used appropriately. It is classified as Ushna (heating) and Tikta (bitter) in taste ...