Here's what experts have to say about the viral "navel pulling" castor oil trend you've seen everywhere on TikTok.

Ayurveda emphasizes seasonal eating to balance doshas, enhance immunity, and promote well-being. Aligning diet with nature’s ...

From New York City to Nashville to Miami and beyond, weary business and leisure travelers looking for outside of the box ​wellness and spa hotel offerings are in luck.

This time of year is the perfect time to give our lives a spring clean. While decluttering and cleaning your home can make you feel happier, lighter and more productive, the same can be said for ...

To get started, consider these six ways you can spring clean your finances in 2025. If you don’t already have an inventory of your financial accounts, investments and insurance coverages ...

“A nutritional powerhouse, the drumstick (moringa)—is a seasonal vegetable deeply rooted in Indian culinary traditions and Ayurveda,” she adds ... benefits to overall gut health. “During Spring, our ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

The tropics do not fall under this category since the duration of the day does not change much over the year. The greatest increase in daytime is just days before the spring equinox. After that, the ...

Ayurveda expert Acharya Balkrishna points ... With season change, including spring onions in your diet can offer natural defense against seasonal diseases. Being high in sulphur compounds and ...