Try water workouts like aqua aerobics, aqua zumba, aqua yoga, and aqua jogging to combat obesity, trim your waistline, and ...

Body mass index (BMI) was almost three times more likely to classify children as overweight than waist circumference-to-height ratio, according to a ...

Regular exercise in the water – such as aqua aerobics – trims waistlines, research suggests. Experts found sticking to a ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of ...

Water-based exercise ‘significantly reduced’ body weight and waist circumference, particularly among women and the over-45s.

Symptoms of sleep apnea were significantly associated with continuous weight-adjusted waist index, waist-to-hip ratio, and waist circumference.

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of the available evidence, published in the open access journal BMJ Open ...

Creating the next game-changing beverage is no easy feat. In the monthly “Beverage Innovations” eNewsletter, the editors of ...

We all know that being overweight is bad for your health. Carrying excess fat is a risk factor for heart disease, Type 2 diabetes, a range of cancers and an increased chance of an early death. The ...

Joachim Scheffer, known as 'ThatFatFreeRunner', earned a 350,000 strong Instagram following by performing acrobatic moves in ...

Understand the complexities of fat loss. Fat distribution plays a crucial role in health risks connected to visceral fat.

Not necessarily — but it’s complicated. For years, body size was considered a barrier to most sports, but today that’s ...