Artificial intelligence seems to be everywhere these days, and it’s not just for creating avatars and polishing your resume: There are also plenty of applications for AI in sleep products that ...

Apr. 18, 2025 — For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new ...

Hallucinations are one of the symptoms of sleep paralysis, a phenomenon where you are temporarily unable to move or speak as you transition from sleep to consciousness. These hallucinations differ ...

Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the Centers for Disease Control and ...

Share on Pinterest According to the American Heart Association (AHA), we should be paying closer attention to all the ways in which sleep can impact cardiometabolic health. Image credit ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...

Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for ...

Celebrity astrologer Dr. Acharya Vinod Kumar Ojha suggests that zodiac signs significantly influence sleep patterns. Fire signs benefit from moon-gazing, while Earth signs find solace in grounding ...

It starts with a joking, “Sure, I’d love to sleep next to them… if they didn’t snore,” and escalates quickly to “Honestly? The best part of hotels is the king-sized bed – and not sha ...