A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...

We see you, Ellen Pompeo. The actor stepped out on March 18 in a sheer black polka-dot bodysuit, which exposed the black push ...

With your back straight, push up using your arms until they’re straightened. Then, lower your body until your chin touches the floor. You can keep your knees on the ground at this stage if you ...

“Push-ups engage multiple muscle groups — back, shoulders, triceps and core — not just your chest,” Onyango said. “This makes for an efficient and effective full, upper-body workout!

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...

The Mayo Clinic is back and making us all feel bad about ourselves again. This week they revealed the total number of push ups the average person should be able to do. The number has proved pretty ...

Using your arms, push down into your palms so that your body lifts up — still in the seated position. Your hips and butt should be just a half-inch or so off the bench. Lower back down to your ...