While there are endless ways to log your steps, whether on an incline or in timed intervals, this TikTok trend, also known as ...

The benefits of walking backwards and why it's good for your cardiovascular health, balance, stability, back pain and knees; ...

One of the key benefits of walking backward is the way it activates muscles that are often underused during forward walking.

The proposed removal of exemption of creamy layer concept for “most backward classes” in Category 1-A has been termed “unfair” to the castes that have mostly remained outside the realm of public ...

There's an intriguing case to be made for the San Francisco 49ers prioritizing various positions in Round 1 of the 2025 NFL ...

Reflecting on the latest league happenings in his Sports Illustrated column Monday, Breer wrote he’s “having a really hard ...

Prior to Monday’s game against the Dodgers, the Rockies placed Kris Bryant on the 10-day injured list (retroactive to April ...

Canning has spent every season of his professional career with the Los Angeles Angels after being a second-round pick in the ...

Celebrities flocked to Indio, California, for Coachella 2025. The best looks included matching sets, daring cutouts, and ...

Colorado Governor Jared Polis signed Senate Bill 25-033, which prohibits state and local authorities from issuing new Liquor Licensed Drug Stores (LLDS). “It’s a pretty big win for small business in ...