Anxiety, in layman terms, is the crippling feeling of constant worry, stress and a general aura of doom engulfing you - you ...

But can anxiety really cause bad dreams? And if so, is there a way to stop it? To find out more about anxiety, nightmares, and how to have a better night's sleep, we went straight to the experts.

Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that anxious thoughts are working to protect us.

If this time of year stresses you out, there could be a few different things going on.

Some anxiety is part of the cost of admission to humanity. Because its distinguishing raison d’etre is the anticipation of bad outcomes, it can be a helpful stimulus to preparation or rehearsal ...

Part of what Biles' therapist has encouraged her to do is keep a worry journal. "I have pretty bad anxiety sometimes so she tells me in my worry journal to put from 12 to 1 p.m. — that's the ...

During an interview for the August cover of Nylon, the actress — who stars as Cheryl Blossom on Riverdale — shared that she’s dealt with “really bad” panic attacks and social anxiety ...