Sweet potatoes are considered a "superfood," not a scientific term but a word used to describe foods packed with nutrition. Researchers have found sweet potatoes benefit the intestinal barrier (the ...

Although starch is sometimes considered bad, some starches are better than others. Some sweet potatoes, like the purple sweet variety, have resistant starch. Resistant starch is only partially broken ...

How sweet potatoes affect blood sugar and ways to enjoy them when you have diabetes Medically reviewed by Suzanne Fisher, RD Sweet potatoes can be good for people with diabetes. After all, these ...

Sweet potato fries can sometimes have a bad reputation—especially the oven-baked ones. They’re usually a floppy, bland pile ...

Discover sweet carbs that support weight loss by stabilizing blood sugar and curbing cravings for long-term success.

Cook sweet potatoes in minutes in the air fryer with this handy cooking hack. Sweet potatoes can be a delicious alternative to traditional white potatoes. While they are often touted as "healthier ...

In the world of breakfast joints, there’s an unwritten law that the most unassuming spots often hide the most extraordinary ...

You could even grow them in your own backyard. The bad reputation of potatoes is unfair, according to dietitian Nicole Senior, and has been fuelled by the rise of low-carb and high-protein diet ...

Looking for the best fries in Raleigh? We asked the locals to share their favorite spots. Here are 18 places to get your ...