Apart from being an exquisite art form, ballet is also a grueling physical discipline that can improve strength and ...

Today, we're diving into a twist on a classic exercise that will not only test your strength and balance but also add a touch ...

The World Ballet Company's tour of "The Great Gatsby" will include a stop at Erie's Warner Theatre in 2025. Tickets were to ...

Etoile' follows ballet companies in New York and Paris that trade their most-talented stars to reinvigorate their dying art ...

End with an upper body twist. With each knee raise, touch your elbow to the opposite knee, alternating sides. You can keep ...

From Supermans to hip abductions, here are Zoe Saldana's favorite isometric exercises for full-body toning and sculpting.

From swimming to hula-hooping, these are the workout habits that keep Catherine Zeta-Jones and her abs in top shape.

The 3-2-1 workout method is a routine that's gained huge traction online. It involves six workouts a week: three days of ...

Carlos Acosta is the ballet dancer who breaks all the rules. Perhaps the most famous dancer of his generation, his is a ...

Location: 100 Hampton Ln. Beginner Adult Ballet Class ...

The magic of Broadway meets the elegance of classical dance this weekend, and viewers can get a sneak peek on Thursday ...