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Phila. Ballet artistic director, Angel Corella is inspiring a new generation of dancers. Dancer Angel Corella delighted audiences for 17 years at American Ballet Theatre. Since 2014, as artistic ...

As a woman hurtling towards menopause, I've had to change how I exercise to align with my body's changing needs and abilities ...

Enter barre, a discipline that combines classic ballet moves with Pilates and yoga principles. It's become a popular choice for those looking to improve posture, flexibility, and especially to ...

Ringer, a former principal with New York City Ballet, is now the director of the ... starting with a simple plié sequence at the barre, she reminded her students of the basics: To press all ...

The best part? This workout requires minimal equipment. There’s no need for a ballet barre or a gym —all you need is a pair of the best adjustable dumbbells and an exercise mat. Designed by ...

Robert Garland has built the company’s season on the idea that varied works can be in conversation with each other — and with ...

Tanya Grillon offers private, semi-private and small group classes. Her reformer Pilates classes are intimate with one to two ...

Is the Royal Ballet a “Balanchine company”? The question was posed at a recent Insight evening to Patricia Neary, the tireless dancer who has helped keep the choreographer’s legacy intact since his ...

You might say this spring shoe trend’s on pointe. Fashion’s latest Frankenshoe is the ballet sneaker, which combines the ...