The Kilimanjaro diet, inspired by traditional Tanzanian foods like okra, plantains, and mbege, has shown promise in reducing ...

Kalyan: A fight between two shopkeepers ended in murder and left two family members of the deceased injured during a tiff at ...

"My bananas were seized and destroyed. Right now, our business has brought losses, and we only have a little money left," ...

Here, we delve into five affordable African ingredients that can transform your cooking experience while keeping costs low.

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Farmer seeks compensation after lightning fire destroys 450 banana plants; officials promise inspection and support.

Move over fish and olive oil — and make way for plantain and fermented banana drink. According to a recent study in the journal Nature Medicine, traditional eating habits in rural Africa can boost the ...

Experience "Yela Oota" by Vishwakiran Nambi Dance Company at RVF, a captivating blend of folk and contemporary dance ...

Sweet plantain fritters are another popular treat that you can make with ripe plantains and some easy ingredients like flour ...