While a medium apple offers about four grams of fiber, a banana provides some three grams. The fiber in apples is mostly soluble fiber called pectin, while bananas have soluble and insoluble fibers.

Remember Bomb Pops? Luckily, they're still around, so we decided to try out every flavor we could get our hands on to taste ...

From a new vintage shop to healthy dining options, here are the latest updates on businesses in the Lake Travis, Westlake and ...