National Banana Day spotlights the incredible versatility and nutrient-rich goodness of bananas across the country. This year, let’s mark the occasion by indulging in a mix of classic and creative ...

We've all heard the saying, "An apple a day keeps the doctor away." For many, the versatile fruit is a regular part of the daily diet. But just how healthy is it to eat a banana every day?

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We've all heard the saying, "An apple a day keeps the doctor away." For many, the versatile fruit is a regular part of the daily diet. But just how healthy is it to eat a banana every day?

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But is consuming this popular fruit every day actually good for you? Nutrition research reveals some compelling reasons to make bananas a regular part of your eating plan. Before exploring the ...

Bananas are known for their many uses and benefits, from 'brain food' to pre-workout fuel. The breakfast staple is an excellent addition to smoothies, hearty porridge, or, on its own, slathered in ...

A daily banana is a good way of warding off strokes ... in Hawaii defined low potassium intake as less than 2.4 grams per day and high intake as more than four grams per day.

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Ten years ago my friend Rhea came up from Golden to ski on what happened to be closing day at Aspen Highlands, which I ...