How much should an 11-month-old sleep? By the time your little one hits 11 months, they should be having around 13-14 hours ...

A good night’s sleep doesn’t just happen. It’s built step by step, long before your head hits the pillow. What you do in the ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

WHILE Kate Middleton and Prince William are notably hands-on with their three children, the royals are continuing the age-old ...

Y our baby has turned 10-months old and there's so much happening! They are more active, alert and sociable than ever before.

Tired of bedtime battles? Discover the 10 best bedtime story apps for kids in Singapore! From soothing audio tales to fun ...

Preparing for a good night’s sleep doesn’t have to mean committing to an overly fussy bedtime routine that begins hours in advance. In fact, Kathryn Pinkham, founder of The Insomnia Clinic ...

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Bedtime routines aren’t just for toddlers ... Sleep training is no longer just for babies. Some schools are teaching teens how to sleep States push Medicaid work rules, but few programs help ...

It gives him a sense of control over his bedtime routine,” he adds. As for mum of two, Ms Gini T, 40, a consistent audio cue has made all the difference at bedtime: “Every night as we get ...