You may be having beetroot juice as a pre-workout drink or pairing it with your breakfast to support heart health. Yes, there are multiple benefits of drinking the beverage, which is made by ...

Drinking beetroot juice can contribute to hydration, but it alone won’t guarantee clear skin. Managing stress and getting enough sleep also play a key role. No single food or drink can ensure glowing, ...

Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine. Consuming beetroot juice, salads, smoothies, or cooked dishes, and applying ...

Beetroot, also known as chukandar and amla, commonly known as Indian gooseberry, are two of the most nutritious winter superfoods, packed with essential vitamins, minerals, and antioxidants. When ...

Consuming this beetroot amla juice is loaded with Vitamin C, which plays a crucial role in strengthening the immune system. Vitamin C helps stimulate the production of white blood cells, your body ...

Enjoy nature’s beauty indoors with these stunning DIY flower candles! They offer the soft glow of candles and the calming ...

Beetroot is a fruit that is considered extremely beneficial for health. It is rich in vitamins, minerals, and antioxidants. Doctors recommend including it in the diet in cases of anemia.

Beetroot and its juice help your heart and lungs work better during exercise. Nitric oxide from beets increases blood flow to your muscles ...

Fragrant with orange blossom and cinnamon, this vividly coloured beetroot and orange salad is the perfect start to a dinner party or a sophisticated lunch dish. Each serving provides 471 kcal ...

Beetroot cake is the hero of vegetable-based cakes – moist, tasty and full of goodness. Nigel Slater shows you how. Preheat the oven at 180C/350F/Gas 4. Lightly grease a rectangular loaf tin ...

Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and polyphenols (special plant components). It has ...

Juices made from beetroot and carrots have gained popularity recently for weight management. While they aren’t a quick-fix solution for weight loss, these vibrant juices are packed with ...