Daily beetroot juice consumption can reduce the risk of heart disease. It contains nitrates that relax blood vessels and improve blood circulation. Beetroot juice can be beneficial if fat accumulates ...

They're easy to make, versatile, and never boring thanks to the wide variety of fillings you can choose from. One such unique and delicious option is the Beetroot Dahi Sandwich-a healthy, flavourful ...

Beetroot Juice Side Effects: Beetroot, also known as chukandar in India, is a health superfood that is known for its rich concentration of nutrients, antioxidants, and nitrates. Commonly consumed ...

The summer season is all about squeezing fresh juices and keeping your body hydrated. Among the natural beverages, beetroot juice can be one of the healthiest elixirs and an incredible addition to ...

Beetroot is one of the most versatile vegetables, and you can use it to prepare some amazing desserts, without adding any sugar. Beetroot's natural sweetness and the bright color lend it as a ...

One such habit is drinking the concoction of Amla, Beetroot, and Carrot Juice. This concoction is high in nutrients that can help boost overall health. Wondering how? Scroll down to find out.

Rinse and peel the beetroot and then boil or roast it until it turns soft, then blend it into a smooth and vibrant pink puree. Then take a flour, add a pinch of salt and beet puree and knead a soft ...

Skincare experts swear by an effective summer combination -- that of beetroot, gulab jal (rose water), and honey, which are three natural ingredients that can work wonders for your skin.

For centuries, beetroot has been valued for its unique, intense color and distinct earthy flavor that enhances a variety of foods. Were you aware that it can also be consumed as a supplement?

Beetroot is such a versatile vegetable, it can add color and flavor to any dinner menu. With its earthy taste and vibrant hue, beetroot is not just nutritious but also goes with anything.

Beetroot adds a dense, moist texture to these easy brownies. Serve as a pud with cream or ice cream or on their own at teatime. Make sure you buy plain cooked beetroot, not the type stored in ...