Daily beetroot juice consumption can reduce the risk of heart disease. It contains nitrates that relax blood vessels and improve blood circulation. Beetroot juice can be beneficial if fat accumulates ...

They're easy to make, versatile, and never boring thanks to the wide variety of fillings you can choose from. One such unique and delicious option is the Beetroot Dahi Sandwich-a healthy, flavourful ...

Vishu 2025 will be celebrated on April 14, marking the Malayalam New Year with rituals like viewing the Vishu Kani, reciting ...

Beetroot Juice Side Effects: Beetroot, also known as chukandar in India, is a health superfood that is known for its rich concentration of nutrients, antioxidants, and nitrates. Commonly consumed ...

Subscribe today. For a while, it really looked as though beet juice would beat the odds. Most hot new performance-boosting supplements, even if they claim to be backed by science, don’t hold up ...

Though the official Malayalam calender starts with the month of Chingam, people consider Vishu, the first day of Medam, as ...

Beetroot is one of the most versatile vegetables, and you can use it to prepare some amazing desserts, without adding any sugar. Beetroot's natural sweetness and the bright color lend it as a ...

One such habit is drinking the concoction of Amla, Beetroot, and Carrot Juice. This concoction is high in nutrients that can help boost overall health. Wondering how? Scroll down to find out.

Skincare experts swear by an effective summer combination -- that of beetroot, gulab jal (rose water), and honey, which are three natural ingredients that can work wonders for your skin.

Rinse and peel the beetroot and then boil or roast it until it turns soft, then blend it into a smooth and vibrant pink puree. Then take a flour, add a pinch of salt and beet puree and knead a soft ...

For centuries, beetroot has been valued for its unique, intense color and distinct earthy flavor that enhances a variety of foods. Were you aware that it can also be consumed as a supplement?

Beetroot is such a versatile vegetable, it can add color and flavor to any dinner menu. With its earthy taste and vibrant hue, beetroot is not just nutritious but also goes with anything.