I'll admit that I was a little confused at what jump training entailed when I first heard about it. Sure, it's pretty easy to ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Lee Min-young launched the 'Overcoming Extreme I Project'. In the 15th episode of SBS Plus and E-channel co-produced ...

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...

Here are our favorite types of freshwater fish you can keep as a pet. If you're in the throes of setting up a home aquarium, ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

This point-and-shoot instant camera has a unique flip design, retro charm and all the fun of traditional Polaroid film, with a few of the quirks too ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.