A woman has opened up about her horror health ordeal after she started to unexpectedly bleed from her belly button. Ceri Bruinsma, a 43-year-old mum-of-two, was diagnosed with a rare form of ...

The trend of putting castor oil in your belly button is all over social media, but does navel pulling really have health benefits?

A mum was given a shocking diagnosis after she started to bleed from her belly button. Ceri Bruinsma, 43, finally received answers for her years of debilitating symptoms after being referred to ...

This one move will help zero in on your lower belly.. which is truly the hardest area to target for us women. Pull your belly button in, tighten and contract your core muscles and aim for 1 minute on ...

A pot belly indicates serious health issues beyond appearance. Doctors in India link it to heart problems, liver issues, and mental health. It often starts in teens due to poor lifestyle.

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A mum-of-two was diagnosed with a rare form of endometriosis after she started bleeding from her belly button. Ceri Bruinsma, 43 was referred to the gynaecology department at Liverpool Women’s ...

If it occurs, clean the area with soap and water. This should prevent any infections. After the cord falls off, continue sponge baths for a few more days. Help the belly button area dry up. Then, tub ...

Katie Richard, founder of Belly Buddies and Eunice native, is a teacher in town. She said a similar service in Louisiana inspired her to start Belly Buddies. “I began my teaching career in East ...

These days, experts unanimously agree: Bodyweight moves are more effective in melting body fat than cardio. Celebrity fitness trainer and health and wellness expert Jenna Willis is one of many ...